Ankle Stabilisation

What is a Ankle Stabilisation?

Ankle stabilisation is surgery that is used to help treat ankle instability, which is when the ankle feels wobbly, weak, or prone to twisting easily. This can be caused by repeated injuries or other issues affecting the ligaments that hold the ankle bones together.

In ankle stabilisation, the aim is to make the ankle more secure and prevent it from moving excessively in ways that could cause further damage. There are two main approaches: non-surgical and surgical.

Surgical ankle stabilisation is an option when non-surgical methods haven't worked or when the instability is severe. During surgery, damaged ligaments might be repaired or reconstructed using tissue from other parts of the body or synthetic materials. This helps to restore the ankle's stability and reduce the risk of future injuries. This surgery can usually be performed in a "key-hole" fashion utilising a camera to look inside the ankle joint.

After either non-surgical or surgical treatment, rehabilitation is important. It involves exercises and activities to gradually improve ankle strength, flexibility, and coordination. This helps ensure the ankle becomes stable and functional again.